Reconnect with your inner peace and foster meaningful connections with fellow adventurers at our transformative Sardinia Wellness Retreat. Nestled amidst the breathtaking landscapes of this Mediterranean gem, our retreat offers a unique blend of invigorating outdoor activities and mindful practices to nourish your mind, body, and soul.
Embark on an intimate journey of self-discovery, connecting with nature and a close-knit community (limited to 12). Through meaningful activities and shared experiences, explore your inner well-being and uncover a more purposeful life.
We offer daily excursions and yoga/meditation sessions around Santa Maria Navarrese Sardinia/Italy.
This area is identified as a blue zone: home to the one of the world’s longest-living women and men.
Uncover the secrets of a long and fulfilling life in Sardinia, a captivating Blue Zone where centenarians are commonplace. Embrace the island’s unique lifestyle, savor its wholesome cuisine, and connect with a community that celebrates health and longevity.
Your Sardinian adventure awaits!
Discover the island’s diverse terrain, from rugged trails winding through ancient forests to coastal paths offering stunning vistas. Immerse yourself in the natural beauty of Sardinia while challenging yourself physically and mentally.
Explore pristine coastlines, hidden coves, and crystal-clear waters as you paddle your way to tranquility. Our expert guides will lead you on unforgettable journeys, suitable for both beginners and experienced kayakers.
Meditation: Start your day with a guided meditation session designed to quiet the mind, reduce stress, and cultivate self-awareness.
Yoga: Flow through a revitalizing yoga practice that combines gentle stretches, strengthening poses, and breathwork to enhance flexibility, balance, and inner peace.
6 Full Days / 5 Nights
Start Date (1): September 2- September 7 2024
Start Date (2): October 21 – October 26 2024
Rooms with private bathroom. shared fridge & airco
Daily Yoga & Mediation session, Kayak or Trekking
1 excursion per day (half/full day)
1 Cooking Class
3 Evening Programs
Breakfast, Lunch & Dinner
Price Per Person:
Private Apartment
$2090 / €1933
Shared Apartment (max 4 people)
$1900 / €1772
Transport from Airport to Santa Maria Navarrese (possible to arrange for 100 euro)
Local Bus is available (ARST)
Rental car (not needed during retreat)
Airplane ticket
Yoga Mat (for hygienic purposes)
Please bring your own!
https://maps.app.goo.gl/fGT1Ec6hKJfRTGYN7
Marjolein Shiamatey is a meditation & yoga instructor and obtained her 200 hour Yoga Alliance certification in Ko Pha Ngan, Thailand and has done several silent meditation retreats at the Sangha Metta in the Netherlands. She worked together with professor Sharda Nandram on the intersection of spirituality & business. Her research paper on entrepreneurship and spirituality presented at the Banasthali University, India was awarded with the best whitepaper, 2018.
Francesco Muntoni is a multi-facet instructor featured in o.a. the National Geographic for his kayak’s tour and co-developed “Mountain Bike in Sardegna” for his mountain bike tours. He has 25+ years of experience guiding people through the sea & mountains of beautiful sardinia. More information can be found on Cardedu-Kayak.com & http://www.mtbsardinia.com/
Phone Number
+39 348 9369 401 &
+1 650 642 0847
+353 833318900 (Only on WhatsApp)
Email Us: info@cardedu-kayak.com