Space to Connect & Recharge

Yoga, Kayak & Trekking Retreat
Sardinia - Ogliastra

(Blue Zone)

Our Purpose

Reconnect with your inner peace and foster meaningful connections with fellow adventurers at our transformative Sardinia Wellness Retreat. Nestled amidst the breathtaking landscapes of this Mediterranean gem, our retreat offers a unique blend of invigorating outdoor activities and mindful practices to nourish your mind, body, and soul.

What Makes Us Unique

Embark on an intimate journey of self-discovery, connecting with nature and a close-knit community (limited to 12). Through meaningful activities and shared experiences, explore your inner well-being and uncover a more purposeful life.

Join our Community with Daily Breathtaking Excursions

We offer daily excursions and yoga/meditation sessions around Santa Maria Navarrese Sardinia/Italy.
This area is identified as a blue zone: home to the one of the world’s longest-living women and men.

Uncover the secrets of a long and fulfilling life in Sardinia, a captivating Blue Zone where centenarians are commonplace. Embrace the island’s unique lifestyle, savor its wholesome cuisine, and connect with a community that celebrates health and longevity.

 Your Sardinian adventure awaits!

The Location

What to Enjoy


Discover the island’s diverse terrain, from rugged trails winding through ancient forests to coastal paths offering stunning vistas. Immerse yourself in the natural beauty of Sardinia while challenging yourself physically and mentally.


Explore pristine coastlines, hidden coves, and crystal-clear waters as you paddle your way to tranquility. Our expert guides will lead you on unforgettable journeys, suitable for both beginners and experienced kayakers.

Daily Yoga

Meditation: Start your day with a guided meditation session designed to quiet the mind, reduce stress, and cultivate self-awareness.
Yoga: Flow through a revitalizing yoga practice that combines gentle stretches, strengthening poses, and breathwork to enhance flexibility, balance, and inner peace.

What To Expect?

About This Retreat

6 Full Days / 5 Nights

Start Date (1): September 2- September 7 2024

Start Date (2): October 21 – October 26  2024

Our Package Includes

Rooms with private bathroom. shared fridge & airco

Daily Yoga & Mediation session, Kayak or Trekking

1 excursion per day (half/full day)

1 Cooking Class

3 Evening Programs

Breakfast, Lunch & Dinner


Price Per Person:

Private Apartment
$2090 / €1933 

Shared Apartment (max 4 people)
$1900 / €1772


Transport from Airport to Santa Maria Navarrese (possible to arrange for 100 euro)

Local Bus is available (ARST)

Rental car (not needed during retreat)

Airplane ticket

Yoga Mat (for hygienic purposes) 
Please bring your own!

Where you will Stay

Experience breathtaking views of Santa Maria from our simple yet perfectly located accommodations.
We offer shared (max 4 people) or single rooms all with private bathroom.
Included in Room 
  • WiFi & small fridge (shared)
  • private bathroom
  • airco

Founders & Instructors

Marjolein Shiamatey

Marjolein Shiamatey is a meditation & yoga instructor and obtained her 200 hour Yoga Alliance certification in Ko Pha Ngan, Thailand and has done several silent meditation retreats at the Sangha Metta in the Netherlands. She worked together with professor Sharda Nandram on the intersection of spirituality & business. Her research paper on entrepreneurship and spirituality presented at the Banasthali University, India was awarded with the best whitepaper, 2018.

Francesco Muntoni

Francesco Muntoni is a multi-facet instructor featured in o.a. the National Geographic for his kayak’s tour and co-developed “Mountain Bike in Sardegna” for his mountain bike tours. He has 25+ years of experience guiding people through the sea & mountains of beautiful sardinia. More information can be found on &

Find us on the Map

Contact Information

Phone Number
+39 348 9369 401 &
+1 650 642 0847
+353 833318900 (Only on WhatsApp) 

Email Us: