A place where you can connect with yourself and others in the community via the daily excursions in mountain bike, kayak and trekking. We also offer daily morning meditation & yoga sessions (8-9) to start your day with a clear mind
What Makes Us Unique
We provide an unique experience by connecting people through our activities that focus on both internal wellbeing & the external environment with no strings attached. Feel free to opt-in or opt-out whenever you want. We provide the tools, the community and the activities. The only thing that you need to bring is an open mind to learn & experience the beauty of uncovering a purposeful life.
Join our Community with Daily Breathtaking Excursions
We offer self-contained apartments, daily excursions and optional meditation sessions in Girasole, Sardinia/Italy. This area is identified as a blue zone: home to the one of the world’s longest-living women and men. Open to everyone who wants to experience space to connect with the group & within through guided excursions in kayak, hiking or mountainbike available to all levels.
The Location
What to Enjoy
Mountain Biking
Here Is The One Liner As You Said
Trekking
Here Is The One Liner As You Said
Daily Yoga
Here Is The One Liner As You Said
What To Expect?
About This Retreat
A place where you can connect with yourself and others in the community via the daily excursions in mountain bike, kayak and trekking. We also offer daily morning meditation & yoga sessions (8-9) to start your day with a clear mind
Our apartments are located in the center of the town in the “Cuccureddu” area. The options that we can offer you vary according to the size of the apartment and the number of beds.
Contact us and we will provide you with the most appropriate accommodation according to your needs. They are also equipped with:
Veranda with table and chairs
Barbecue area with fireplace
TV, WiFi, washing machine, oven, fridge with freezer, iron and ironing board, drying rack
Any utensils you might need during your stay
From the house there is access to a well-kept garden, with games for children and a barbecue area with fireplace where you can organize barbecues, traditional dishes on the spit, lunches and dinners outdoors.
Marjolein Shiamatey is a meditation & yoga instructor and obtained her 200 hour Yoga Alliance certification in Ko Pha Ngan, Thailand and has done several silent meditation retreats at the Sangha Metta in the Netherlands. She worked together with professor Sharda Nandram on the intersection of spirituality & business. Her research paper on entrepreneurship and spirituality presented at the Banasthali University, India was awarded with the best whitepaper, 2018.
Francesco Muntoni
Francesco Muntoni is a multi-facet instructor featured in o.a. the National Geographic for his kayak’s tour and in the [INSERT MOUNTAINBIKE JOURNAL] for his mountain bike tours. He has 25+ years of experience guiding people through the sea & mountains of beautiful sardinia. More information can be found on Cardedu-Kayak.com & http://www.mtbsardinia.com/